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The Hang Power Clean | "The clean is a pure bit of functionality." —Greg Glassman, CrossFit Journal Issue 11 - July 2003 | By CrossFit | Facebook
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E2MOM for 20 mins: Power Clean + Hang Squat Clean & Pt. 2: AMRAP 5 mins: Dumbbell Squat Cleans and Runs – SNORIDGE CROSSFIT
